Focus and stay on track!
Why download this resource?
This free resource is designed to focus on one task at a time, with fewer distractions and interruptions. That's devoting 100% of your focus to one task. This method provides the opportunity to reach an optimal flow state where you will experience your best work!
Multi-tasking can be overwhelming and impact your overall productivity and your stress levels. Your concentration is constantly broken and spread across multiple and different areas when switching back and forth between tasks.
Doing one thing at a time makes you more productive
What does this resource include?
This is a downloadable file that can be used in a digital format using the Goodnotes app or you can print it out if you like to work with pen and paper. This resource is designed to be used several times throughout the project, spending less time procrastinating and more focused.
How to use this resource?
The first part of this to-do list consists of one task at a time. The writing area allows you to visualise what needs to be done, creating parameters for the task.
The second part of this resource provides a check-in point for accountability. It's easy to get distracted by interruptions, and you find your focus wandering elsewhere. The second part of this resource keeps you on track by asking if your focus is conducive to the task at hand? Capture any new ideas for another project and then return to the task at hand.
Focusing on completing one task at a time will soon turn into a well organised completed project.
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This resource will help you to be productive and to stay on track. The One Task Focus Keeper is part of a larger productivity Project Planner. You can find this planner in the shop.